# sesh vs LiftHabit

The clearest difference is in-app purchases: sesh at none against LiftHabit's 3. sesh also leads on iOS requirement (15.1 vs 26.0). LiftHabit's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 2 months). On price and device support there is nothing between them.

Both are free to download. LiftHabit sells 3 in-app purchases, starting at $9.99 per year. sesh asks for nothing beyond the download.

sesh ships an update every 2 months, LiftHabit every 2 weeks. The most recent releases landed on October 31, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | sesh | LiftHabit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Ad-supported | — |
| Size | 68 MB | 22 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [WagDev LLC](https://appshunter.io/developer/1824576540) | [Versus Dynamics LLC](https://appshunter.io/developer/642242518) |

## What reviewers say

### sesh

[App page](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903)

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

**Highlights:** Log weighted lifts, bodyweight, cardio, and timed holds, Quickly repeat previous workouts with pre-filled data, View exercise-specific progress charts and personal records, Maintain consistency with a workout streak tracker, Completely offline and private data storage, Track lifetime volume and training breakdown

**In-app purchases:** none


### LiftHabit

[App page](https://appshunter.io/ios/app/lifthabit-simple-workout-log/id6797598715)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftHabit Pro | $9.99 | per year |
| Lifetime Offer | $9.99 | one-time |
| LiftHabit Pro | $14.99 | one-time |


## Frequently asked questions

### Is sesh free?

sesh is free to download, with no in-app purchases.

### Is LiftHabit free?

LiftHabit is free to download, with in-app purchases available.

### Do sesh or LiftHabit have ads?

sesh shows ads; LiftHabit does not.

### Which is updated more often, sesh or LiftHabit?

sesh ships an update every 2 months, and LiftHabit every 2 weeks. Most recently, sesh was updated on October 31, 2026 and LiftHabit on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*