# Routine Interval Timer vs Coaching by Helena

The clearest difference is in-app purchases: Coaching by Helena at none against Routine Interval Timer's 3. Coaching by Helena also leads on ads (none vs shown). Routine Interval Timer's advantage is device support (3 vs 1). On price, update cadence and iOS requirement there is nothing between them.

Both are free to download. Routine Interval Timer sells 3 in-app purchases, starting at $0.99 per month. Coaching by Helena asks for nothing beyond the download.

Routine Interval Timer ships an update every 11 days, Coaching by Helena every 9 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Routine Interval Timer | Coaching by Helena |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Every 9 days** |
| Size | 73 MB | 100 MB |
| Requires iOS | 16.1 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mohoo Studio](https://appshunter.io/developer/1879128626) | [FITsociety BV (Apps)](https://appshunter.io/developer/1756257213) |

## What reviewers say

### Routine Interval Timer

[App page](https://appshunter.io/ios/app/routine-interval-timer-ddang/id6768160515)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads – Monthly | $0.99 | per month |
| Lifetime Ad Removal | $10.49 | one-time |
| Lifetime Ad Removal | $14.99 | one-time |


### Coaching by Helena

[App page](https://appshunter.io/ios/app/coaching-by-helena/id6810977063)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Routine Interval Timer free?

Routine Interval Timer is free to download, with in-app purchases available.

### Is Coaching by Helena free?

Coaching by Helena is free to download, with no in-app purchases.

### Do Routine Interval Timer or Coaching by Helena have ads?

Routine Interval Timer shows ads; Coaching by Helena does not.

### Which is updated more often, Routine Interval Timer or Coaching by Helena?

Routine Interval Timer ships an update every 11 days, and Coaching by Helena every 9 days. Most recently, Routine Interval Timer was updated on November 5, 2026 and Coaching by Helena on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*