# SimpleLifts vs Ischys Workout Tracker

The clearest difference is update cadence: Ischys Workout Tracker at every 3 weeks against SimpleLifts's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SimpleLifts ships an update every 2 months, Ischys Workout Tracker every 3 weeks. The most recent releases landed on September 9, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | SimpleLifts | Ischys Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 96 MB | 52 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Amir Zeltzer](https://appshunter.io/developer/1889919182) | [VASILEIOS POULOPOULOS](https://appshunter.io/developer/6790443645) |

## What reviewers say

### SimpleLifts

[App page](https://appshunter.io/ios/app/simplelifts-workout-tracker/id6768240579)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Ischys Workout Tracker

[App page](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SimpleLifts free?

SimpleLifts is free to download, with no in-app purchases.

### Is Ischys Workout Tracker free?

Ischys Workout Tracker is free to download, with no in-app purchases.

### Do SimpleLifts or Ischys Workout Tracker have ads?

Neither SimpleLifts nor Ischys Workout Tracker shows ads.

### Which is updated more often, SimpleLifts or Ischys Workout Tracker?

SimpleLifts ships an update every 2 months, and Ischys Workout Tracker every 3 weeks. Most recently, SimpleLifts was updated on September 9, 2026 and Ischys Workout Tracker on September 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*