Comparison

Migraine Tracker vs Migraine Pal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Migraine Tracker

Features
Read full description

Migraine Tracker helps you keep a clear, private record of migraine episodes, headache patterns, triggers, aura, medication, relief steps, and notes. Log intensity in seconds, review your calendar, and use simple insights to prepare clearer care notes. Your data stays on your device. Self-tracking only, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Migraine Pal

This app provides a user-friendly headache and migraine diary to log attacks, track triggers, and monitor medications. It offers visual insights into patterns and helps manage chronic pain with a focus on simplicity and design.

Highlights
  • One-tap attack logging
  • Headache calendar and diary
  • Trigger tracking
  • Medication logging
  • Insightful pattern analysis
  • Native iOS design
Features
Read full description

If you live with migraines, you already know the frustration: every migraine tracker on the App Store looks like a clinical questionnaire designed by an insurance company. They want you to fill out twenty fields while your head is splitting. You don't need another medical form — you need a migraine diary that respects what you're going through. MigrainePal is a beautifully designed headache tracker and migraine diary, built for people who'd rather log an attack in one tap than fight with a sterile questionnaire. ONE-TAP ATTACK LOGGING When a migraine attack starts, the last thing you want to do is fill forms. Tap once. The app opens an active migraine episode with the start time, and you can put your phone face-down. Come back later — add pain level, aura, and notes when you're ready. This is what a real migraine log should feel like. HEADACHE CALENDAR AND MIGRAINE DIARY See your entire month at a glance. The migraine calendar shows every attack, every aura, every medication taken — visually, not as a wall of text. Swipe across weeks and months to watch your migraine patterns emerge: cluster days, weather-linked spikes, menstrual migraine cycles, the post-stress crash. TRIGGER TRACKING Identify what sets off your migraine attacks. Log migraine triggers as you notice them — sleep, stress, foods, weather, screens, hormones, scents, alcohol. Over weeks, the trigger tracker surfaces what actually correlates with your headache attacks, not what the internet guessed for you. For chronic migraine and chronic pain, knowing your triggers means managing, not guessing. MEDICATION AND MEDS LOG Track every triptan, NSAID, anti-CGRP, preventive, and rescue med. The medication tracker helps you notice when you're approaching MOH (medication overuse headache) territory. See which meds work for which attack types, and bring real data to your next neurologist visit. INSIGHTS THAT MAKE SENSE Insights you can show your doctor — no PDF export needed. Frequency, average migraine pain level, aura percentage, most common triggers, medication response. Your migraine monitor shows patterns in plain language. For chronic, vestibular, hemiplegic, or menstrual migraine, this is the difference between feeling lost and feeling in control. BEAUTIFULLY DESIGNED, NATIVE iOS Built as a true native iOS app — not a web wrapper. 120Hz scrolling, haptic feedback, Dark Mode (essential during a migraine), and Dynamic Type support. Every screen was designed for someone who needs to look at their phone with a pounding headache. WHO MIGRAINE IS FOR People living with episodic or chronic migraine who want a real headache log. Migraine sufferers tracking aura, vestibular, hemiplegic, or menstrual patterns. Anyone managing chronic pain or recurring headache disorders. People whose neurologist asked them to keep a migraine diary or headache diary. Anyone tired of clinical apps that don't respect what a migraine attack feels like. WHY NOT MIGRAINE BUDDY OR N1-HEADACHE Apps like Migraine Buddy and N1-Headache are powerful research-grade tools — but they're built around long questionnaires, accounts, and pharma data sharing. If you'd rather log a headache in one tap than complete a 20-field form — Migraine was made for you. PRIVACY All your migraine logs, attack records, trigger data, and medication history stay on your device. Optional iCloud sync between your own devices, encrypted by Apple. No account required. No data collection. No ads. Your migraine diary is private — period. Free to download. Supports English, Japanese, and Traditional Chinese. The most beautifully designed migraine tracker and headache diary on iOS. Privacy Policy: https://elevenapril.com/privacy.html Terms of Use: https://elevenapril.com/terms.html

Screenshots

Migraine Tracker4 screens
Migraine Pal4 screens

Verdict

The call

The clearest difference is update cadence: Migraine Tracker at every 2 days against Migraine Pal's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Migraine Tracker sells 3 in-app purchases, starting at $1.99 per 7 days and Migraine Pal sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Migraine Tracker ships an update every 2 days, Migraine Pal every 2 weeks. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 9 level
Migraine Tracker versus Migraine Pal: the parameters behind the verdict, then further details
ParameterMigraine TrackerMigraine Pal
PriceFreeFree
Rating—4.9 (7 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—7 — better
Update frequencyEvery 2 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone, iPad — better
Requires iOS17.6 — better18.0
Further details — not scored
Size11 MB13 MB
Age rating4+4+
DeveloperGeorgios Avenidis帅 陈

In-app purchases

3 purchases

Migraine Tracker

Subscriptions2
  • My Grain Tracker Weekly3 Days trial$1.997 Days
  • My Grain Tracker Yearly$19.991 Year
One-time1
  • Lifetime Premium$39.99
5 purchases

Migraine Pal

Subscriptions3
  • Migraine Premium Weekly$1.997 Days
  • Migraine Premium Monthly$3.991 Month
  • Migraine Premium Yearly3 Days trial$17.991 Year
One-time2
  • Migraine Premium Lifetime$24.99
  • Migraine Premium Lifetime$29.99

Questions

Is Migraine Tracker free?
Migraine Tracker is free to download, with in-app purchases available.
Is Migraine Pal free?
Migraine Pal is free to download, with in-app purchases available.
Do Migraine Tracker or Migraine Pal have ads?
Neither Migraine Tracker nor Migraine Pal shows ads.
Which is updated more often, Migraine Tracker or Migraine Pal?
Migraine Tracker ships an update every 2 days, and Migraine Pal every 2 weeks. Most recently, Migraine Tracker was updated on October 31, 2026 and Migraine Pal on October 28, 2026.

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