Fitora vs Stark

Your weekly workout, ready. Press play and follow the voice. If you're new to the gym (or getting back into it) and don't know how to put a routine together, Fitora does it for you. Answer 6 quick questions about your goal, how many days you can train, your level, any injuries and where you'll work out. In about a minute your week is set, built around the equipment you actually have. No sign-up, no login, no ads. When it's time to train, a natural pre-recorded voice calls out each set, your rest and the next exercise, so you can leave your phone on the bench and focus on the movement. It lowers your music while it talks and brings it back after. Every exercise comes with form tips, and most have an animation showing the movement. Machine taken? Swap in an equivalent with one tap. Your plan grows with you. It runs in 4-week blocks, and in week four the workout gets lighter so you can recover. You log weight and reps for every set, Fitora shows what you did last time and lets you know when you hit a personal record. Your streak counts weeks where you hit your goal, not days, so training three times a week never breaks it. Can't make it to the gym? Train at home. Switch just that day's location (dumbbells, bands, kettlebell or bodyweight only) and the workout adapts right away. There's also Quick 7, a 7-minute workout you can do without setting up a plan, plus 14 time-guided cardio modes, from walking to rowing. Everything works offline and your data stays on your phone. Free, forever: 5 plan workouts to try it out, Quick 7, cardio, custom workouts, voice coach in English, Portuguese and Spanish, personal records, weekly streak, reminders, event plan and data backup. Already have a routine from a trainer? You can build your own plan in the app (its workouts count toward the 5 free ones). Fitora Pro unlocks: unlimited plan workouts, a weekly muscle map, a monthly calendar, a monthly PDF report and your full workout history (the free plan shows your last 3). Free trial: the annual plan comes with 7 days free if you've never subscribed. Cancel before the trial ends and you pay nothing, and the app reminds you 2 days before if notifications are on. The monthly and lifetime plans don't include a trial and are charged right away. Your subscription renews automatically at the same price and period unless it's canceled at least 24 hours before the current period ends. Payment is charged to your Apple Account, and you can manage or cancel it in Settings > your name > Subscriptions. Terms of Use: https://benunes01.github.io/fitora-legal/terms.html Privacy Policy: https://benunes01.github.io/fitora-legal/privacy.html Volume, rest and progression rules are based on references like Schoenfeld, Israetel and the NSCA. Still, Fitora isn't a medical app and doesn't replace advice from a doctor or a qualified trainer. If you have an injury, pain or a health condition, talk to a professional before you start. Questions, bugs or ideas? Write to benunes96@gmail.com. You'll hear back from the person who builds the app.

Stark is the iOS app for bodyweight training with no equipment. 30 EXERCISES • Push: push-up, diamond push-up, dips, pike push-up • Pull: superman, reverse snow angel, inverse row • Squat: classic, split, jump, pistol, wall sit • Hinge: glute bridge, single-leg bridge, good morning • Core: plank, side plank, dead bug, hollow hold, bicycle crunch, mountain climber • Cardio: burpee, jumping jacks, high knees, skater • Mobility: cobra, downward dog, world's greatest, cat-cow 5 BUILT-IN WORKOUTS • Morning 7 min — short wake-up • Tabata 4 min — 8 rounds 20s/10s • Full body 20 min — all movement patterns • Mobility 10 min — undo desk stiffness • Push focus 15 min — chest/shoulders/triceps PROGRAMS • Free: Kickstart in 7 days, Couch to 5K (9 weeks) and the first 7 days of your personal plan • Premium: all other multi-week programs, e.g. 30-day Push-ups, 21-day HIIT, the yoga programs, 10K, half marathon and marathon ACTIVE SESSION • Big timer counts reps or seconds per exercise • Color-shift work (orange) / rest (blue) • Distinct vibrations per phase — train with eyes closed • Skip rest when you're ready • Auto-logs to your journal APPLE HEALTH • Workouts saved as Functional Strength Training • Calories count toward your Move ring • Resting HR read before + after → shows heart-rate response STATS • Streak — consecutive days • 7-day bar chart of training time • Total volume + history CREATE YOUR OWN • Pick exercises, set reps/seconds + rest • Drag-and-drop reorder • Your own workouts and programs: free, no limit STARK PREMIUM • Your personal plan from day 8 • All multi-week programs beyond Kickstart and Couch to 5K • Detailed stats, personal records and momentum • Per-km splits for runs • Waist measurements, before/after photo comparison and progress video All single workouts, GPS runs, breathing exercises and the weight log stay free. SUBSCRIPTION • Premium is available as a monthly or yearly subscription or a one-time lifetime purchase. Prices are shown in the app. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage them in your Apple Account settings. LOCAL AND SECURE All data is stored locally on your device. No cloud, no login. Privacy: https://alexanderbergqvist.com/integritet/ Terms: https://alexanderbergqvist.com/villkor/ Support: https://alexanderbergqvist.com/support/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/