# SleepOwl vs AuDHD Loop

The clearest difference is update cadence: SleepOwl at weekly against AuDHD Loop's monthly. AuDHD Loop's advantage is iOS requirement (18.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SleepOwl sells 3 in-app purchases, starting at $4.99 per 7 days and AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SleepOwl ships an update weekly, AuDHD Loop monthly. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SleepOwl | AuDHD Loop |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Size | 32 MB | 5 MB |
| Requires iOS | 26.2 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Eilef Fiska](https://appshunter.io/developer/1896190018) | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) |

## What reviewers say

### SleepOwl

[App page](https://appshunter.io/ios/app/sleepowl-auto-sleep-tracker/id6768418613)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SleepOwl Pro — Weekly Subscription | $4.99 | per 7 days |
| Discount Yearly Pro | $24.99 | per year |
| SleepOwl Pro — Yearly Subscription | $39.99 | per year |


### AuDHD Loop

[App page](https://appshunter.io/ios/app/audhd-loop/id6772554876)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AuDHD Loop Pro Monthly | $2.99 | per month |
| AuDHD Loop Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is SleepOwl free?

SleepOwl is free to download, with in-app purchases available.

### Is AuDHD Loop free?

AuDHD Loop is free to download, with in-app purchases available.

### Do SleepOwl or AuDHD Loop have ads?

Neither SleepOwl nor AuDHD Loop shows ads.

### Which is updated more often, SleepOwl or AuDHD Loop?

SleepOwl ships an update weekly, and AuDHD Loop monthly. Most recently, SleepOwl was updated on October 25, 2026 and AuDHD Loop on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*