# SoberFlow vs Anew

The clearest difference is in-app purchases: Anew at none against SoberFlow's 1. SoberFlow's advantage is update cadence (fortnightly vs every 6 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. SoberFlow sells 1 one-off in-app purchase. Anew asks for nothing beyond the download.

SoberFlow ships an update fortnightly, Anew every 6 weeks. Both last shipped on October 28, 2026.

## The numbers

| Metric | SoberFlow | Anew |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/anew-quit-addiction-tracker/id6784409535/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | — | Free |
| Size | 46 MB | 49 MB |
| Requires iOS | **15.1** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Cedric SUSLEC](https://appshunter.io/developer/1896573214) | [Alican Aydemir](https://appshunter.io/developer/1712027525) |

## What reviewers say

### SoberFlow

[App page](https://appshunter.io/ios/app/soberflow/id6768442545)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SoberFlow Plus | $3.99 | one-time |


### Anew

[App page](https://appshunter.io/ios/app/anew-quit-addiction-tracker/id6784409535)

This app helps you overcome various addictions by tracking your progress, supporting you through cravings with exercises and distractions, and analyzing your triggers. It also converts your savings from quitting into real-world goals and offers dual quit modes for personalized accountability.

**Highlights:** Sobriety day counter (days, hours, minutes, seconds), Support for 30+ addiction categories, Craving and urge management tools, Trigger and relapse analysis, Savings tracker and goal setting, Dual quit modes (Standard and Active), Milestones and achievements

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SoberFlow free?

SoberFlow is free to download, with in-app purchases available.

### Is Anew free?

Anew is free to download, with no in-app purchases.

### Do SoberFlow or Anew have ads?

Neither SoberFlow nor Anew shows ads.

### Which is updated more often, SoberFlow or Anew?

SoberFlow ships an update fortnightly, and Anew every 6 weeks. Most recently, SoberFlow was updated on October 28, 2026 and Anew on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*