# Tide vs Supplement Streak

The clearest difference is ads: Tide at none against Supplement Streak's shown. Tide also leads on update cadence (every 6 days vs every 3 weeks). Supplement Streak's advantage is iOS requirement (17.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Tide sells 4 one-off in-app purchases and Supplement Streak sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Tide ships an update every 6 days, Supplement Streak every 3 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Tide | Supplement Streak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/supplement-streak-tracker/id6782103756/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 18 MB | 5 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [David Petrina](https://appshunter.io/developer/1504156742) | [Levin David Schwab](https://appshunter.io/developer/1896432297) |

## What reviewers say

### Tide

[App page](https://appshunter.io/ios/app/tide-quiet-habit-tracker/id6768454965)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| A small wave | $0.99 | one-time |
| A larger tide | $2.99 | one-time |
| A higher tide | $4.99 | one-time |
| A full tide | $9.99 | one-time |


### Supplement Streak

[App page](https://appshunter.io/ios/app/supplement-streak-tracker/id6782103756)

This app helps you build consistent supplement habits with visual tracking and timely reminders. It turns your daily intake into a heatmap, motivating you to maintain your streak. Features include local notifications, stock tracking, and widgets.

**Highlights:** Visual consistency heatmap, Local reminders with snooze, Track current and longest streaks, Stock tracking with refill alerts, Home and Lock Screen widgets, Shareable streak card

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Tide free?

Tide is free to download, with in-app purchases available.

### Is Supplement Streak free?

Supplement Streak is free to download, with in-app purchases available.

### Do Tide or Supplement Streak have ads?

Supplement Streak shows ads; Tide does not.

### Which is updated more often, Tide or Supplement Streak?

Tide ships an update every 6 days, and Supplement Streak every 3 weeks. Most recently, Tide was updated on November 5, 2026 and Supplement Streak on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*