# Tide vs Ghost Go Run

The clearest difference is in-app purchases: Ghost Go Run at none against Tide's 4. Ghost Go Run also leads on iOS requirement (17.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Tide sells 4 one-off in-app purchases. Ghost Go Run asks for nothing beyond the download.

Tide ships an update every 6 days, Ghost Go Run weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Tide | Ghost Go Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (10 ratings)](https://appshunter.io/ios/app/ghost-go-run/id6811548747/reviews)** |
| Number of ratings | — | **10** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | — | Free |
| Size | 18 MB | 6 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [David Petrina](https://appshunter.io/developer/1504156742) | [Sergio Gragera Camino](https://appshunter.io/developer/1082141049) |

## What reviewers say

### Tide

[App page](https://appshunter.io/ios/app/tide-quiet-habit-tracker/id6768454965)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| A small wave | $0.99 | one-time |
| A larger tide | $2.99 | one-time |
| A higher tide | $4.99 | one-time |
| A full tide | $9.99 | one-time |


### Ghost Go Run

[App page](https://appshunter.io/ios/app/ghost-go-run/id6811548747)

Race against your past performance or a friend's recorded activity. This app provides live feedback on your progress, helping you stay ahead or catch up during runs. Track key metrics and review your history to achieve new personal bests.

**Highlights:** Race against saved activities or pace goals, Live gap and progress updates, Apple Watch integration for phone-free control, Spoken updates and kilometre splits, Activity history and record tracking, Optional ghost sharing for challenges

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Tide free?

Tide is free to download, with in-app purchases available.

### Is Ghost Go Run free?

Ghost Go Run is free to download, with no in-app purchases.

### Do Tide or Ghost Go Run have ads?

Neither Tide nor Ghost Go Run shows ads.

### Which is updated more often, Tide or Ghost Go Run?

Tide ships an update every 6 days, and Ghost Go Run weekly. Most recently, Tide was updated on October 31, 2026 and Ghost Go Run on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*