# ROUNDS vs PunchTrack

The clearest difference is in-app purchases: PunchTrack at none against ROUNDS's 2. PunchTrack also leads on update cadence (every 3 days vs every 2 weeks) and iOS requirement (16.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. ROUNDS sells 2 in-app purchases, starting at $7.99 per month. PunchTrack asks for nothing beyond the download.

ROUNDS ships an update every 2 weeks, PunchTrack every 3 days. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | ROUNDS | PunchTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/rounds-boxing-training/id6768492704/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 24 MB | 21 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Wasted Rabbits](https://appshunter.io/developer/1894406379) | [Mohammed Shehada](https://appshunter.io/developer/1886976829) |

## What reviewers say

### ROUNDS

[App page](https://appshunter.io/ios/app/rounds-boxing-training/id6768492704)

This app transforms shadow boxing into a convenient, equipment-free workout. It uses your phone's camera to track punches, count reps, and monitor pace, offering various training modes and progress tracking. Share your workout summaries and compete with friends.

**Highlights:** Real-time punch detection, Rep counting and pace tracking, Multiple training modes (Free Spar, Challenge, Reflex, etc.), Workout session history and progress tracking, Shareable workout summaries and videos, Game Center integration for leaderboards

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spar Pro | $7.99 | per month |
| Spar Pro | $39.99 | per year |


### PunchTrack

[App page](https://appshunter.io/ios/app/punchtrack-boxing-tracker/id6795595759)

This app uses your phone's camera to track punches on a heavy bag without wearables. It offers guided workouts, combo training, and performance analysis. You can also compete with friends and track your progress over time.

**Highlights:** Real-time punch counting via camera, Guided boxing and Muay Thai workouts, Combo trainer with spoken callouts, Reaction time tracking, Session recording and sharing, 1v1 local multiplayer, Leaderboards and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ROUNDS free?

ROUNDS is free to download, with in-app purchases available.

### Is PunchTrack free?

PunchTrack is free to download, with no in-app purchases.

### Do ROUNDS or PunchTrack have ads?

Neither ROUNDS nor PunchTrack shows ads.

### Which is updated more often, ROUNDS or PunchTrack?

ROUNDS ships an update every 2 weeks, and PunchTrack every 3 days. Most recently, ROUNDS was updated on October 25, 2026 and PunchTrack on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*