# Lockout Lifting vs Stone

The clearest difference is ads: Stone at none against Lockout Lifting's shown. Lockout Lifting's advantage is update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Lockout Lifting sells 6 in-app purchases, starting at $1.99 per month and Stone sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Lockout Lifting ships an update every 3 days, Stone every 3 weeks. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Lockout Lifting | Stone |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stone-5x5-workout-tracker/id6776695771/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 18 MB | 14 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hassan Bayat](https://appshunter.io/developer/1896601158) | [Signal Creative, LLC](https://appshunter.io/developer/1869269509) |

## What reviewers say

### Lockout Lifting

[App page](https://appshunter.io/ios/app/lockout-lifting-gym-tracker/id6768751120)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lockout Pro Monthly | $1.99 | per month |
| Lockout Pro Yearly | $24.99 | per year |
| Caffeine Shot | $0.99 | one-time |
| Protein Tip | $1.99 | one-time |
| Pre-workout Tip | $4.99 | one-time |
| MVP Tip | $11.99 | one-time |


### Stone

[App page](https://appshunter.io/ios/app/stone-5x5-workout-tracker/id6776695771)

This app is a dedicated tracker for the 5x5 barbell strength training program. It guides you through weight selection, plate loading, rest periods, and progression. Your data is stored locally, and you can import existing history for free.

**Highlights:** Automatic progression and deloads, Customizable sets, reps, and weight jumps, Plate calculator for loading, Guided warm-up sets and rest timer, Lift substitution and accessory work, History, progress, and PR tracking, Local data storage and export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Workout Tracking | $9.99 | one-time |


## Frequently asked questions

### Is Lockout Lifting free?

Lockout Lifting is free to download, with in-app purchases available.

### Is Stone free?

Stone is free to download, with in-app purchases available.

### Do Lockout Lifting or Stone have ads?

Lockout Lifting shows ads; Stone does not.

### Which is updated more often, Lockout Lifting or Stone?

Lockout Lifting ships an update every 3 days, and Stone every 3 weeks. Most recently, Lockout Lifting was updated on October 24, 2026 and Stone on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
