# Flow vs RoundFlow

The clearest difference is iOS requirement: Flow at 15.1 against RoundFlow's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flow sells 2 in-app purchases, starting at $4.99 per month and RoundFlow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Flow | RoundFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/roundflow-interval-timer/id6785911960/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 11 days |
| Monetization | — | Freemium |
| Size | 42 MB | 11 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Pivot Point Labs](https://appshunter.io/developer/1896603880) | [Zakaria Elkassmi](https://appshunter.io/developer/6785544936) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Pro | $4.99 | per month |
| Flow Pro | $29.99 | per year |


### RoundFlow

[App page](https://appshunter.io/ios/app/roundflow-interval-timer/id6785911960)

This app provides a customizable interval timer for various combat sports and fitness routines. It seamlessly integrates with music apps, allowing your playlist to continue uninterrupted during workouts. Features include coach voice prompts, combo calls, and workout tracking.

**Highlights:** Music integration with Spotify, Apple Music, YouTube Music, Customizable round, rest, and warm-up/cool-down timers, Recorded coach voice and combo callouts, Workout tracking with calendar and streaks, Apple Watch companion app with haptic feedback, Workout art generation for social sharing, Group session synchronization

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoundFlow Pro (Monthly) | $2.99 | per month |
| RoundFlow Pro (Yearly) | $7.99 | per year |
| RoundFlow Pro (Lifetime) | $24.99 | one-time |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is RoundFlow free?

RoundFlow is free to download, with in-app purchases available.

### Do Flow or RoundFlow have ads?

Neither Flow nor RoundFlow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*