# PCOS Diet Tracker vs Perivia

PCOS Diet Tracker and Perivia are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. PCOS Diet Tracker sells 4 in-app purchases, starting at $2.99 per 7 days and Perivia sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for PCOS Diet Tracker against 5.0 for Perivia. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

PCOS Diet Tracker ships an update every 2 weeks, Perivia every 11 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | PCOS Diet Tracker | Perivia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pcos-diet-tracker-cassia/id6768821380/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/perivia-menopause-tracker/id6775295580/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 70 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Format Partners LLC](https://appshunter.io/developer/1787987686) | [RM Digital Enterprise LLC](https://appshunter.io/developer/1847091059) |

## What reviewers say

### PCOS Diet Tracker

[App page](https://appshunter.io/ios/app/pcos-diet-tracker-cassia/id6768821380)

This AI-powered tracker helps individuals understand their PCOS by analyzing meals, logging symptoms, and identifying personal patterns. It focuses on insulin, inflammation, and cycle phase, offering insights without restrictive programs or weight-loss pressure. Users can chat with the AI for educational context on foods and symptoms.

**Highlights:** AI meal scanning with PCOS-lens scoring, Daily symptom and energy logging, Weekly pattern insights, Cycle and symptom phase tracking, Food-symptom trend analysis, AI chat for food and symptom questions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cassia Premium - Weekly | $2.99 | per 7 days |
| Cassia Premium - Monthly | $7.99 | per month |
| Cassia Premium - Discount | $39.99 | per year |
| Cassia Premium - Annual | $59.99 | per year |


### Perivia

[App page](https://appshunter.io/ios/app/perivia-menopause-tracker/id6775295580)

Track menopause symptoms, mood, sleep, and medications with AI-driven insights. Generate doctor-ready reports to understand your health patterns. Adapts to perimenopause, postmenopause, and beyond.

**Highlights:** Log 30+ menopause symptoms, AI-powered pattern analysis, Medication and HRT reminders, Doctor-ready PDF reports, Stage-adaptive tracking, Secure and private data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Perivia Premium | $3.99 | per month |
| Perivia Premium | $29.99 | per year |


## Frequently asked questions

### Is PCOS Diet Tracker free?

PCOS Diet Tracker is free to download, with in-app purchases available.

### Is Perivia free?

Perivia is free to download, with in-app purchases available.

### Which has better reviews, PCOS Diet Tracker or Perivia?

PCOS Diet Tracker and Perivia are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do PCOS Diet Tracker or Perivia have ads?

Neither PCOS Diet Tracker nor Perivia shows ads.

### Which is updated more often, PCOS Diet Tracker or Perivia?

PCOS Diet Tracker ships an update every 2 weeks, and Perivia every 11 days. Most recently, PCOS Diet Tracker was updated on October 31, 2026 and Perivia on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*