# Tempo vs Flower

The clearest difference is update cadence: Flower at every 5 days against Tempo's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tempo sells 3 in-app purchases, starting at $4.99 per month and Flower sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Tempo ships an update every 4 months, Flower every 5 days. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Tempo | Flower |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 days** |
| Size | 31 MB | 9 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [远锋 叶](https://appshunter.io/developer/1896544449) | [山杰 韩](https://appshunter.io/developer/1884328098) |

## What reviewers say

### Tempo

[App page](https://appshunter.io/ios/app/tempo-adhd-focus-timer/id6768849434)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tempo Pro Monthly | $4.99 | per month |
| Tempo Pro Annual | $39.99 | per year |
| Tempo Pro Lifetime | $59.99 | one-time |


### Flower

[App page](https://appshunter.io/ios/app/flower-focus/id6769437653)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flower Plus Lifetime | $1.99 | one-time |


## Frequently asked questions

### Is Tempo free?

Tempo is free to download, with in-app purchases available.

### Is Flower free?

Flower is free to download, with in-app purchases available.

### Do Tempo or Flower have ads?

Neither Tempo nor Flower shows ads.

### Which is updated more often, Tempo or Flower?

Tempo ships an update every 4 months, and Flower every 5 days. Most recently, Tempo was updated on October 13, 2026 and Flower on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*