# Boot Up Focus vs Trash Days

The clearest difference is price: Boot Up Focus at Free against Trash Days's $0.99. Trash Days's advantage is update cadence (weekly vs every 2 months) and iOS requirement (17.0 vs 26.0). On ads, in-app purchases and device support there is nothing between them.

Boot Up Focus is free to download; Trash Days costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Boot Up Focus ships an update every 2 months, Trash Days weekly. The most recent releases landed on November 5, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Boot Up Focus | Trash Days |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/boot-up-focus/id6768882536/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 10 MB | 34 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Eli Guzzone](https://appshunter.io/developer/1896612963) | [Robert Corbin](https://appshunter.io/developer/1890247992) |

## What reviewers say

### Boot Up Focus

[App page](https://appshunter.io/ios/app/boot-up-focus/id6768882536)

This app adds a deliberate boot-up sequence to distracting applications, creating friction to break impulsive scrolling habits. Customize boot times, grace periods, and select which apps to slow down, putting you in control of your digital consumption.

**Highlights:** App launch delay sequence, Customizable boot duration, Configurable grace periods, Selectable app locking, No analytics or network requests, Open-source code available

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Trash Days

[App page](https://appshunter.io/ios/app/trash-days/id6773977933)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Boot Up Focus free?

Boot Up Focus is free to download, with no in-app purchases.

### Is Trash Days free?

Trash Days costs $0.99, with no in-app purchases.

### Do Boot Up Focus or Trash Days have ads?

Neither Boot Up Focus nor Trash Days shows ads.

### Which is updated more often, Boot Up Focus or Trash Days?

Boot Up Focus ships an update every 2 months, and Trash Days weekly. Most recently, Boot Up Focus was updated on November 5, 2026 and Trash Days on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*