# Gymrotter vs Grif

The clearest difference is update cadence: Gymrotter at weekly against Grif's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Gymrotter against 5.0 for Grif. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Gymrotter ships an update weekly, Grif every 2 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | Gymrotter | Grif |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/gymrotter-gym-rest-timer/id6768894240/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/grif-workout-tracker/id6793318237/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | Free |
| Size | 39 MB | 11 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ivan Del Rio](https://appshunter.io/developer/1745847622) | [RINAMIKA, OOO](https://appshunter.io/developer/1577269772) |

## What reviewers say

### Gymrotter

[App page](https://appshunter.io/ios/app/gymrotter-gym-rest-timer/id6768894240)

This app acts as a dedicated rest timer for gym-goers, blocking distracting apps during your workout. It helps you stay focused on lifting by shielding your phone and alerting you when your rest period is over. Track your progress and earn rewards for dedicated workout sessions.

**Highlights:** Blocks distracting apps during rest periods, Set-by-set logging, Live Activity and Dynamic Island integration, Rest timer with audible alerts, Earn XP and climb tiers, Shareable training certificates, Track time reclaimed from scrolling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Grif

[App page](https://appshunter.io/ios/app/grif-workout-tracker/id6793318237)

Log your exercises, sets, and progress with this intuitive workout tracker. Build custom routines, monitor your performance over time with detailed analytics, and utilize a rest timer. Share workout summaries and export local backups.

**Highlights:** Record exercises and sets, Build custom programs and templates, Rest timer with reminders, Edit completed workouts, View charts and personal records, Lock Screen and Dynamic Island integration, Share workout summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gymrotter free?

Gymrotter is free to download, with no in-app purchases.

### Is Grif free?

Grif is free to download, with no in-app purchases.

### Which has better reviews, Gymrotter or Grif?

Gymrotter and Grif are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Gymrotter or Grif have ads?

Neither Gymrotter nor Grif shows ads.

### Which is updated more often, Gymrotter or Grif?

Gymrotter ships an update weekly, and Grif every 2 months. Most recently, Gymrotter was updated on October 31, 2026 and Grif on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*