# Therapy Companion AI vs Between Sessions

The clearest difference is in-app purchases: Therapy Companion AI at none against Between Sessions's 1. Therapy Companion AI also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.6). On price, update cadence and ads there is nothing between them.

Both are free to download. Between Sessions sells 1 one-off in-app purchase. Therapy Companion AI asks for nothing beyond the download.

Therapy Companion AI ships an update every 3 weeks, Between Sessions monthly. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Therapy Companion AI | Between Sessions |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Size | 45 MB | 7 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Kamalpreet Grewal](https://appshunter.io/developer/1891551935) | [MEHMET CAGRI MENCEK](https://appshunter.io/developer/1679230827) |

## What reviewers say

### Therapy Companion AI

[App page](https://appshunter.io/ios/app/therapy-companion-ai/id6768907229)

**In-app purchases:** none


### Between Sessions

[App page](https://appshunter.io/ios/app/between-sessions-therapy-notes/id6806260233)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $9.99 | one-time |


## Frequently asked questions

### Is Therapy Companion AI free?

Therapy Companion AI is free to download, with no in-app purchases.

### Is Between Sessions free?

Between Sessions is free to download, with in-app purchases available.

### Do Therapy Companion AI or Between Sessions have ads?

Neither Therapy Companion AI nor Between Sessions shows ads.

### Which is updated more often, Therapy Companion AI or Between Sessions?

Therapy Companion AI ships an update every 3 weeks, and Between Sessions monthly. Most recently, Therapy Companion AI was updated on October 31, 2026 and Between Sessions on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*