# InwardFocus vs OpenAppLock

The clearest difference is update cadence: OpenAppLock at weekly against InwardFocus's every 3 months. OpenAppLock also leads on ratings volume (6 vs 1). InwardFocus's advantage is iOS requirement (17.0 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for InwardFocus against 5.0 for OpenAppLock. That said, the two scores are not equally well evidenced: OpenAppLock has 6 ratings behind it against 1, so its average is the more settled of the two.

InwardFocus ships an update every 3 months, OpenAppLock weekly. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | InwardFocus | OpenAppLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/openapplock/id6780259647/reviews) |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free | Free |
| Size | 15 MB | 10 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Nattha Warapasakul](https://appshunter.io/developer/1896619841) | [Brendan Chen](https://appshunter.io/developer/1610821430) |

## What reviewers say

### InwardFocus

[App page](https://appshunter.io/ios/app/inwardfocus-app-blocker/id6768970103)

This app helps you regain control of your screen time by blocking distracting applications on a set schedule. It replaces access to blocked apps with daily affirmations, promoting intentionality and habit change. Blocking is enforced by your device's built-in screen time technology.

**Highlights:** Scheduled app blocking, Customizable focus schedules, Daily affirmation replacement, Home screen widget, Temporary access requests, On-device privacy

**In-app purchases:** none


### OpenAppLock

[App page](https://appshunter.io/ios/app/openapplock/id6780259647)

This app helps you regain control of your screen time by blocking specific applications. You can set schedules, time limits, or open limits for apps, and even create custom rules to prevent unwanted usage.

**Highlights:** Block apps on a schedule, Set time or open limits, Preset and custom rules, Lock rule edits

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is InwardFocus free?

InwardFocus is free to download, with no in-app purchases.

### Is OpenAppLock free?

OpenAppLock is free to download, with no in-app purchases.

### Which has better reviews, InwardFocus or OpenAppLock?

InwardFocus and OpenAppLock are both rated 5.0 out of 5 on the App Store, from 1 and 6 ratings respectively.

### Do InwardFocus or OpenAppLock have ads?

Neither InwardFocus nor OpenAppLock shows ads.

### Which is updated more often, InwardFocus or OpenAppLock?

InwardFocus ships an update every 3 months, and OpenAppLock weekly. Most recently, InwardFocus was updated on October 14, 2026 and OpenAppLock on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*