# Vesper vs Sqroll

The clearest difference is rating: Vesper at 5.0 against Sqroll's 3.0. Vesper also leads on ads (none vs shown) and iOS requirement (15.1 vs 17.4). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Vesper sells 3 in-app purchases, starting at $12.99 per 7 days and Sqroll sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Vesper holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 10, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Vesper | Sqroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/vesper-screen-time-blocker/id6769308301/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/sqroll-screen-time-control/id6769684485/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 64 MB | 95 MB |
| Requires iOS | **15.1** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [xCompass, LLC](https://appshunter.io/developer/1794509537) | [Ayaan Majeed](https://appshunter.io/developer/1874281537) |

## What reviewers say

### Vesper

[App page](https://appshunter.io/ios/app/vesper-screen-time-blocker/id6769308301)

This app helps users, particularly women, reduce mindless scrolling and regain calm with their phones. It offers gentle pauses before opening distracting apps and allows for scheduled quiet windows to promote focus and intentional usage.

**Highlights:** Screen time protection for distracting apps, Morning and Night Quiet Windows, Earn 'Glow' for keeping promises, Two-minute breathing ritual, Intentional app access, Calm reward moments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vesper Weekly | $12.99 | per 7 days |
| Vesper Yearly | $59.99 | per year |
| Believer | $99.99 | one-time |


### Sqroll

[App page](https://appshunter.io/ios/app/sqroll-screen-time-control/id6769684485)

This app blocks distracting applications until you complete a set number of squats, tracked by your phone's camera. It aims to help users reduce screen time and increase physical activity by linking app access to exercise. Earn screen time by moving your body and build healthy habits.

**Highlights:** AI-powered squat detection, App blocking, Customizable goals, Streak tracking, Progress statistics, Shareable progress cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sqroll (Monthly) | $6.99 | per month |
| Sqroll (1 Year Special Offer) | $14.99 | per year |
| Sqroll (1 Year) | $24.99 | per year |


## Frequently asked questions

### Is Vesper free?

Vesper is free to download, with in-app purchases available.

### Is Sqroll free?

Sqroll is free to download, with in-app purchases available.

### Which has better reviews, Vesper or Sqroll?

Vesper is rated higher. Vesper averages 5.0 out of 5 from 2 ratings, while Sqroll averages 3.0 from 2 ratings.

### Do Vesper or Sqroll have ads?

Sqroll shows ads; Vesper does not.

### Which is updated more often, Vesper or Sqroll?

Vesper ships an update every 2 weeks, and Sqroll every 2 weeks. Most recently, Vesper was updated on October 10, 2026 and Sqroll on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*