# ListenTimer vs Squall

The clearest difference is update cadence: ListenTimer at every 4 days against Squall's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ListenTimer sells 1 one-off in-app purchase and Squall sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ListenTimer ships an update every 4 days, Squall every 2 weeks. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | ListenTimer | Squall |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/squall-wod-and-hiit-timer/id6784859767/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 158 MB | 36 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [PocketLabs](https://appshunter.io/developer/1843791045) | [Salt and Co. Design Partners LLC](https://appshunter.io/developer/6784859769) |

## What reviewers say

### ListenTimer

[App page](https://appshunter.io/ios/app/listentimer/id6769309369)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | one-time |


### Squall

[App page](https://appshunter.io/ios/app/squall-wod-and-hiit-timer/id6784859767)

A functional fitness timer designed for clarity and reliability. It offers various workout modes, customizable cues, and integrates with Apple Health. Achievements and Apple Watch support enhance the training experience.

**Highlights:** Multiple workout modes (AMRAP, EMOM, Tabata, For Time), Customizable audio and haptic cues, Apple Watch integration for hands-free control, Apple Health integration for heart rate and calorie tracking, In-app achievements and progress tracking, Glanceable clock faces and Lock Screen Live Activity (Pro)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Squall Pro - Monthly | $2.99 | per month |
| Squall Pro — Lifetime | $19.99 | per year |
| Squall Pro - Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is ListenTimer free?

ListenTimer is free to download, with in-app purchases available.

### Is Squall free?

Squall is free to download, with in-app purchases available.

### Do ListenTimer or Squall have ads?

Both ListenTimer and Squall show ads.

### Which is updated more often, ListenTimer or Squall?

ListenTimer ships an update every 4 days, and Squall every 2 weeks. Most recently, ListenTimer was updated on October 6, 2026 and Squall on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*