# LightDays vs Chosen Strength Method

The clearest difference is in-app purchases: Chosen Strength Method at none against LightDays's 10. Chosen Strength Method also leads on update cadence (every 5 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. LightDays sells 10 in-app purchases, starting at $64.99 per month. Chosen Strength Method asks for nothing beyond the download.

LightDays ships an update every 3 months, Chosen Strength Method every 5 weeks. The most recent releases landed on November 15, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | LightDays | Chosen Strength Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (48 ratings)](https://appshunter.io/ios/app/lightdays/id6769324294/reviews)** | — |
| Number of ratings | **48** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Subscription | — |
| Size | 52 MB | 182 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Calmio, UAB](https://appshunter.io/developer/1815007657) | [Pamela CAMPBELL](https://appshunter.io/developer/1864960972) |

## What reviewers say

### LightDays

[App page](https://appshunter.io/ios/app/lightdays/id6769324294)

Engage in reflective conversations with a chat-based companion designed for self-understanding. Complete short lessons to cultivate personal growth, visually represented by blooming flowers in your progress window. This app is for general informational purposes and not a substitute for professional medical advice.

**Highlights:** Chat-based companion, Short self-understanding lessons, Visual progress tracking with blooming flowers, Paced, private conversations, Optional brief questions

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LightDays Smoking \| Month | $64.99 | per month |
| Lightdays Divorce \| Month | $64.99 | per month |
| LightDays Identity \| Month | $64.99 | per month |
| LightDays Cognitive \| Month | $64.99 | per month |
| Lightdays Hypnotherapy \| Month | $64.99 | per month |
| LightDays Grief \| Three Month | $114.99 | per 3 months |
| LightDays Smoking \| Three Month | $114.99 | per 3 months |
| LightDays Identity \| Three Month | $114.99 | per 3 months |
| LightDays Cognitive \| Three Month | $114.99 | per 3 months |
| LightDays Hypnotherapy \| 3 Month | $114.99 | per 3 months |


### Chosen Strength Method

[App page](https://appshunter.io/ios/app/chosen-strength-method/id6781823754)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is LightDays free?

LightDays is free to download, with in-app purchases available.

### Is Chosen Strength Method free?

Chosen Strength Method is free to download, with no in-app purchases.

### Do LightDays or Chosen Strength Method have ads?

Neither LightDays nor Chosen Strength Method shows ads.

### Which is updated more often, LightDays or Chosen Strength Method?

LightDays ships an update every 3 months, and Chosen Strength Method every 5 weeks. Most recently, LightDays was updated on November 15, 2026 and Chosen Strength Method on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*