# FreeWOD vs WOD Manager App

The clearest difference is update cadence: FreeWOD at every 10 days against WOD Manager App's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FreeWOD ships an update every 10 days, WOD Manager App monthly. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | FreeWOD | WOD Manager App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Size | 50 MB | 25 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Sebastian Baer](https://appshunter.io/developer/1896659535) | [Carles Corcoy](https://appshunter.io/developer/1543663202) |

## What reviewers say

### FreeWOD

[App page](https://appshunter.io/ios/app/freewod-performance-tracking/id6769451312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### WOD Manager App

[App page](https://appshunter.io/ios/app/wod-manager-app/id6777453089)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FreeWOD free?

FreeWOD is free to download, with no in-app purchases.

### Is WOD Manager App free?

WOD Manager App is free to download, with no in-app purchases.

### Do FreeWOD or WOD Manager App have ads?

Neither FreeWOD nor WOD Manager App shows ads.

### Which is updated more often, FreeWOD or WOD Manager App?

FreeWOD ships an update every 10 days, and WOD Manager App monthly. Most recently, FreeWOD was updated on October 11, 2026 and WOD Manager App on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*