# FreeWOD vs My Repz

The clearest difference is ads: FreeWOD at none against My Repz's shown. FreeWOD also leads on update cadence (every 10 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. FreeWOD sells 7 one-off in-app purchases and My Repz sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

FreeWOD ships an update every 10 days, My Repz every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FreeWOD | My Repz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/my-repz/id6783970954/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | — | Subscription |
| Size | 50 MB | 219 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Sebastian Baer](https://appshunter.io/developer/1896659535) | [BRITTANY CHRISTINE WHITE](https://appshunter.io/developer/6783970956) |

## What reviewers say

### FreeWOD

[App page](https://appshunter.io/ios/app/freewod-performance-tracking/id6769451312)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Theme Ghost | $0.99 | one-time |
| Theme Iron | $0.99 | one-time |
| Theme Pulse | $0.99 | one-time |
| Theme Rust | $0.99 | one-time |
| Small tip | $0.99 | one-time |
| Big tip | $3.99 | one-time |
| Huge tip | $6.99 | one-time |


### My Repz

[App page](https://appshunter.io/ios/app/my-repz/id6783970954)

This app analyzes your body from a photo to create personalized workout and nutrition plans. It offers AI-powered guidance, progress tracking, and a vast exercise library to help you achieve your fitness goals.

**Highlights:** AI-powered photo analysis, Personalized workout plans, Custom nutrition targets, Muscle breakdown analysis, Progress photo tracking, Exercise library, AI fitness coach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter | $9.99 | per month |
| Pro | $14.99 | per month |


## Frequently asked questions

### Is FreeWOD free?

FreeWOD is free to download, with in-app purchases available.

### Is My Repz free?

My Repz is free to download, with in-app purchases available.

### Do FreeWOD or My Repz have ads?

My Repz shows ads; FreeWOD does not.

### Which is updated more often, FreeWOD or My Repz?

FreeWOD ships an update every 10 days, and My Repz every 3 weeks. Most recently, FreeWOD was updated on November 5, 2026 and My Repz on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*