# FreeWOD vs HXT

The clearest difference is in-app purchases: FreeWOD at none against HXT's 2. FreeWOD also leads on iOS requirement (17.0 vs 26.2). HXT's advantage is update cadence (every 5 days vs every 10 days). On price, ads and device support there is nothing between them.

Both are free to download. HXT sells 2 in-app purchases, starting at $12.99 per month. FreeWOD asks for nothing beyond the download.

FreeWOD ships an update every 10 days, HXT every 5 days. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | FreeWOD | HXT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Size | 50 MB | 61 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Sebastian Baer](https://appshunter.io/developer/1896659535) | [Filip Martinsson](https://appshunter.io/developer/6816895822) |

## What reviewers say

### FreeWOD

[App page](https://appshunter.io/ios/app/freewod-performance-tracking/id6769451312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HXT

[App page](https://appshunter.io/ios/app/hxt-hyrox-trainer/id6789585935)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hybrid Training App Pro | $12.99 | per month |
| Hybrid Training App Pro | $39.99 | per year |


## Frequently asked questions

### Is FreeWOD free?

FreeWOD is free to download, with no in-app purchases.

### Is HXT free?

HXT is free to download, with in-app purchases available.

### Do FreeWOD or HXT have ads?

Neither FreeWOD nor HXT shows ads.

### Which is updated more often, FreeWOD or HXT?

FreeWOD ships an update every 10 days, and HXT every 5 days. Most recently, FreeWOD was updated on October 11, 2026 and HXT on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*