# FreeWOD vs Ma Routine Muscu

The clearest difference is in-app purchases: Ma Routine Muscu at none against FreeWOD's 3. Ma Routine Muscu also leads on update cadence (every 4 days vs every 10 days). FreeWOD's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. FreeWOD sells 3 one-off in-app purchases. Ma Routine Muscu asks for nothing beyond the download.

FreeWOD ships an update every 10 days, Ma Routine Muscu every 4 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FreeWOD | Ma Routine Muscu |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Every 4 days** |
| Size | 50 MB | 271 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Sebastian Baer](https://appshunter.io/developer/1896659535) | [Dhayan Bourguignon](https://appshunter.io/developer/6781753297) |

## What reviewers say

### FreeWOD

[App page](https://appshunter.io/ios/app/freewod-performance-tracking/id6769451312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small tip | $0.99 | one-time |
| Big tip | $3.99 | one-time |
| Huge tip | $6.99 | one-time |


### Ma Routine Muscu

[App page](https://appshunter.io/ios/app/ma-routine-muscu/id6814282511)

**In-app purchases:** none


## Frequently asked questions

### Is FreeWOD free?

FreeWOD is free to download, with in-app purchases available.

### Is Ma Routine Muscu free?

Ma Routine Muscu is free to download, with no in-app purchases.

### Do FreeWOD or Ma Routine Muscu have ads?

Ma Routine Muscu shows ads; FreeWOD does not.

### Which is updated more often, FreeWOD or Ma Routine Muscu?

FreeWOD ships an update every 10 days, and Ma Routine Muscu every 4 days. Most recently, FreeWOD was updated on October 25, 2026 and Ma Routine Muscu on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*