# Caltopia vs EatFlow

The clearest difference is update cadence: EatFlow at daily against Caltopia's every 3 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Caltopia sells 1 one-off in-app purchase and EatFlow sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Caltopia ships an update every 3 days, EatFlow daily. The most recent releases landed on October 8, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Caltopia | EatFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/caltopia-calorie-tracker/id6769532300/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Paid | — |
| Size | 10 MB | 19 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [COLE SHANE WILLIAMS](https://appshunter.io/developer/1896666136) | [Ahmed Shahin](https://appshunter.io/developer/6772184557) |

## What reviewers say

### Caltopia

[App page](https://appshunter.io/ios/app/caltopia-calorie-tracker/id6769532300)

This app offers private, offline calorie and macro tracking with an on-device AI coach for personalized insights and recipes. It supports voice logging, intermittent fasting, and GLP-1 tracking, with data securely stored on your device. Import data from other services and export your logs in various formats.

**Highlights:** Offline calorie and macro tracking, On-device AI coach for insights and recipes, Voice logging and nutrition label OCR, Intermittent fasting timer, GLP-1 tracking, Data import from MyFitnessPal, Adaptive calorie and macro targets

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Caltopia Unlock | $9.99 | one-time |


### EatFlow

[App page](https://appshunter.io/ios/app/eatflow-calorie-tracker/id6772184555)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EatFlow Premium Monthly | $4.99 | per month |
| EatFlow Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Caltopia free?

Caltopia is free to download, with in-app purchases available.

### Is EatFlow free?

EatFlow is free to download, with in-app purchases available.

### Do Caltopia or EatFlow have ads?

Neither Caltopia nor EatFlow shows ads.

### Which is updated more often, Caltopia or EatFlow?

Caltopia ships an update every 3 days, and EatFlow daily. Most recently, Caltopia was updated on October 8, 2026 and EatFlow on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*