# Sqroll vs NoLen

The clearest difference is in-app purchases: NoLen at none against Sqroll's 3. NoLen also leads on ads (none vs shown) and update cadence (every 2 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Sqroll sells 3 in-app purchases, starting at $6.99 per month. NoLen asks for nothing beyond the download.

Sqroll ships an update every 2 weeks, NoLen every 2 days. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sqroll | NoLen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/sqroll-screen-time-control/id6769684485/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 7 MB |
| Requires iOS | **17.4** | 18.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Ayaan Majeed](https://appshunter.io/developer/1874281537) | [RYO KOJIMA](https://appshunter.io/developer/6777961762) |

## What reviewers say

### Sqroll

[App page](https://appshunter.io/ios/app/sqroll-screen-time-control/id6769684485)

This app blocks distracting applications until you complete a set number of squats, tracked by your phone's camera. It aims to help users reduce screen time and increase physical activity by linking app access to exercise. Earn screen time by moving your body and build healthy habits.

**Highlights:** AI-powered squat detection, App blocking, Customizable goals, Streak tracking, Progress statistics, Shareable progress cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sqroll (Monthly) | $6.99 | per month |
| Sqroll (1 Year Special Offer) | $14.99 | per year |
| Sqroll (1 Year) | $24.99 | per year |


### NoLen

[App page](https://appshunter.io/ios/app/nolen/id6777961760)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sqroll free?

Sqroll is free to download, with in-app purchases available.

### Is NoLen free?

NoLen is free to download, with no in-app purchases.

### Do Sqroll or NoLen have ads?

Sqroll shows ads; NoLen does not.

### Which is updated more often, Sqroll or NoLen?

Sqroll ships an update every 2 weeks, and NoLen every 2 days. Most recently, Sqroll was updated on October 8, 2026 and NoLen on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*