# Workout Locker vs VF Method

The clearest difference is in-app purchases: VF Method at none against Workout Locker's 10. VF Method also leads on iOS requirement (15.0 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Workout Locker sells 10 in-app purchases, starting at $3.99 per 7 days. VF Method asks for nothing beyond the download.

Workout Locker ships an update weekly, VF Method every 4 days. The most recent releases landed on November 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Workout Locker | VF Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (215 ratings)](https://appshunter.io/ios/app/workout-locker-better-habits/id6769701773/reviews)** | — |
| Number of ratings | **215** | — |
| Positive reviews | 48.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 149 MB | 4 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kidslox inc](https://appshunter.io/developer/1678487934) | [Marc Vaccaro](https://appshunter.io/developer/6776043195) |

## What reviewers say

### Workout Locker

[App page](https://appshunter.io/ios/app/workout-locker-better-habits/id6769701773)

This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

**Highlights:** Block distracting apps, Unlock phone with exercise, AI fitness tracking, Rep counting and verification, Gamified fitness challenges, Build healthy screen habits, Home workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Locker | $3.99 | per 7 days |
| Workout Locker | $5.99 | per month |
| Workout Locker | $8.99 | per month |
| Workout Locker | $14.99 | per month |
| Workout Locker | $23.99 | per year |
| 1 Year Pro | $24.99 | per year |
| 1 Year Basic | $29.99 | per year |
| Workout Locker | $29.99 | per year |
| 1 Year Pro | $49.99 | per year |
| Workout Locker | $49.99 | per year |


### VF Method

[App page](https://appshunter.io/ios/app/vf-method/id6776043193)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout Locker free?

Workout Locker is free to download, with in-app purchases available.

### Is VF Method free?

VF Method is free to download, with no in-app purchases.

### Do Workout Locker or VF Method have ads?

Neither Workout Locker nor VF Method shows ads.

### Which is updated more often, Workout Locker or VF Method?

Workout Locker ships an update weekly, and VF Method every 4 days. Most recently, Workout Locker was updated on November 5, 2026 and VF Method on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*