# MeNome vs Trace Elements

The clearest difference is monetization model: MeNome at ad-supported against Trace Elements's freemium. MeNome also leads on ratings volume (4 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. MeNome sells 2 in-app purchases, starting at $9.99 per month and Trace Elements sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for MeNome against 5.0 for Trace Elements. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

MeNome ships an update every 10 days, Trace Elements weekly. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | MeNome | Trace Elements |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/menome-gut-symptom-record/id6769764431/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/trace-elements/id6803194660/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | **Ad-supported** | Freemium |
| Size | 51 MB | 69 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [BellyMD](https://appshunter.io/developer/1846801289) | [Code Cowboys](https://appshunter.io/developer/6803168073) |

## What reviewers say

### MeNome

[App page](https://appshunter.io/ios/app/menome-gut-symptom-record/id6769764431)

Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.

**Highlights:** Daily check-ins (mood, symptoms, sleep, food, cycle, triggers), BellyScore for gut-brain stability, MeNome Map for visual pattern analysis, Pattern unlocks based on learned rhythms, Tools: Bristol stool reference, breathing exercises, FODMAP lookup, Optional nervous-system scan, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MeNome Premium | $9.99 | per month |
| MeNome Premium | $89.00 | per year |


### Trace Elements

[App page](https://appshunter.io/ios/app/trace-elements/id6803194660)

This app helps individuals manage restricted diets by logging food intake and estimating nickel or cobalt content. It offers offline functionality, a customizable food database, and trend tracking to monitor daily intake against set limits.

**Highlights:** Offline food logging, Nickel and cobalt intake estimation, Customizable food database, Barcode scanning, Recipe building, Daily trend calendar, Journaling for mood and notes

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trace Elements Pro | $1.99 | per month |
| Trace Elements Pro | $12.99 | per year |
| A coffee | $1.99 | one-time |
| A big coffee | $4.99 | one-time |
| Coffee for a week | $9.99 | one-time |


## Frequently asked questions

### Is MeNome free?

MeNome is free to download, with in-app purchases available.

### Is Trace Elements free?

Trace Elements is free to download, with in-app purchases available.

### Which has better reviews, MeNome or Trace Elements?

MeNome and Trace Elements are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do MeNome or Trace Elements have ads?

Neither MeNome nor Trace Elements shows ads.

### Which is updated more often, MeNome or Trace Elements?

MeNome ships an update every 10 days, and Trace Elements weekly. Most recently, MeNome was updated on October 1, 2026 and Trace Elements on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*