# InnerU vs Project CAP

The clearest difference is in-app purchases: InnerU at none against Project CAP's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Project CAP sells 2 in-app purchases, starting at $14.99 per month. InnerU asks for nothing beyond the download.

InnerU ships an update every 6 days, Project CAP weekly. The most recent releases landed on October 6, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | InnerU | Project CAP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Size | 366 MB | 10 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Maychell Alcorin](https://appshunter.io/developer/1805140462) | [jericson sarte](https://appshunter.io/developer/6803528425) |

## What reviewers say

### InnerU

[App page](https://appshunter.io/ios/app/inneru/id6769887107)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Project CAP

[App page](https://appshunter.io/ios/app/project-cap/id6803528423)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Project CAP Monthly | $14.99 | per month |
| Project CAP Yearly | $129.99 | per year |


## Frequently asked questions

### Is InnerU free?

InnerU is free to download, with no in-app purchases.

### Is Project CAP free?

Project CAP is free to download, with in-app purchases available.

### Do InnerU or Project CAP have ads?

Neither InnerU nor Project CAP shows ads.

### Which is updated more often, InnerU or Project CAP?

InnerU ships an update every 6 days, and Project CAP weekly. Most recently, InnerU was updated on October 6, 2026 and Project CAP on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*