# Stride vs GLP 1 Tracker

The clearest difference is update cadence: Stride at every 3 days against GLP 1 Tracker's every 3 weeks. GLP 1 Tracker's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stride sells 2 in-app purchases, starting at $7.99 per month and GLP 1 Tracker sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Stride ships an update every 3 days, GLP 1 Tracker every 3 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Stride | GLP 1 Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stride-glp-1-tracker/id6769984314/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 19 MB | 60 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Kevin Zhu](https://appshunter.io/developer/1882653143) | [Cristina Cibotari](https://appshunter.io/developer/6772975299) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride-glp-1-tracker/id6769984314)

This app supports your GLP-1 medication journey by tracking doses, weight, food intake, and overall well-being. It offers AI-powered support for common questions and helps visualize your progress with charts and milestones.

**Highlights:** Track GLP-1 doses and reminders, Log food by photo, barcode, or search, AI companion for GLP-1 related questions, Monitor weight, macros, sleep, and mood, Connect with Apple Health, Visualize progress with charts and photos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stride Premium | $7.99 | per month |
| Stride Premium Annual | $59.99 | per year |


### GLP 1 Tracker

[App page](https://appshunter.io/ios/app/glp-1-tracker-pepys/id6783380600)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $7.99 | per month |
| 6-Month Plan | $29.99 | per 6 months |


## Frequently asked questions

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Is GLP 1 Tracker free?

GLP 1 Tracker is free to download, with in-app purchases available.

### Do Stride or GLP 1 Tracker have ads?

Neither Stride nor GLP 1 Tracker shows ads.

### Which is updated more often, Stride or GLP 1 Tracker?

Stride ships an update every 3 days, and GLP 1 Tracker every 3 weeks. Most recently, Stride was updated on October 24, 2026 and GLP 1 Tracker on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*