# GymKeeper vs Gym Progress

The clearest difference is update cadence: Gym Progress at every 2 days against GymKeeper's every 9 days. Gym Progress also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. GymKeeper sells 1 one-off in-app purchase and Gym Progress sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

GymKeeper ships an update every 9 days, Gym Progress every 2 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | GymKeeper | Gym Progress |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 2 days** |
| Size | 7 MB | 25 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Gavin Hart](https://appshunter.io/developer/494947844) | [ZONESOFT S.R.L.](https://appshunter.io/developer/6780032610) |

## What reviewers say

### GymKeeper

[App page](https://appshunter.io/ios/app/gymkeeper-workout-tracker/id6770195631)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymKeeper Unlock | $4.99 | one-time |


### Gym Progress

[App page](https://appshunter.io/ios/app/gym-progress-tracker/id6787622718)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym Progress Pro | $0.99 | per month |


## Frequently asked questions

### Is GymKeeper free?

GymKeeper is free to download, with in-app purchases available.

### Is Gym Progress free?

Gym Progress is free to download, with in-app purchases available.

### Do GymKeeper or Gym Progress have ads?

Neither GymKeeper nor Gym Progress shows ads.

### Which is updated more often, GymKeeper or Gym Progress?

GymKeeper ships an update every 9 days, and Gym Progress every 2 days. Most recently, GymKeeper was updated on October 25, 2026 and Gym Progress on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*