# SquatLock vs UnlocksMove

The clearest difference is ads: SquatLock at none against UnlocksMove's shown. SquatLock also leads on update cadence (every 4 days vs every 2 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. SquatLock sells 1 one-off in-app purchase and UnlocksMove sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SquatLock against 5.0 for UnlocksMove. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

SquatLock ships an update every 4 days, UnlocksMove every 2 weeks. The most recent releases landed on October 1, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | SquatLock | UnlocksMove |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/squatlock/id6770223283/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/unlocksmove-app-blocker/id6777686551/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 8 MB | 19 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Harry Chung](https://appshunter.io/developer/1895332986) | [Ricardo Lopez](https://appshunter.io/developer/6776841193) |

## What reviewers say

### SquatLock

[App page](https://appshunter.io/ios/app/squatlock/id6770223283)

This app requires users to perform squats to unlock their phone's applications. It's designed to encourage physical activity by integrating exercise into daily phone usage.

**Highlights:** App locking functionality, Squat-based unlocking mechanism, Encourages physical activity, Customizable app access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatLock Lifetime | $4.99 | one-time |


### UnlocksMove

[App page](https://appshunter.io/ios/app/unlocksmove-app-blocker/id6777686551)

This app requires physical activity to unlock access to distracting applications. Earn screen time by completing exercises like push-ups and squats, then spend your banked minutes to use selected apps. It offers a unique, physical interruption to combat excessive scrolling.

**Highlights:** Movement-based app unlocks, Camera-based rep counting, Active-use minute bank, Push-up and squat detection, Integrates with Apple Screen Time, No account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UnlocksMove Pro Weekly | $7.99 | per 7 days |
| UnlocksMove Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is SquatLock free?

SquatLock is free to download, with in-app purchases available.

### Is UnlocksMove free?

UnlocksMove is free to download, with in-app purchases available.

### Which has better reviews, SquatLock or UnlocksMove?

SquatLock and UnlocksMove are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do SquatLock or UnlocksMove have ads?

UnlocksMove shows ads; SquatLock does not.

### Which is updated more often, SquatLock or UnlocksMove?

SquatLock ships an update every 4 days, and UnlocksMove every 2 weeks. Most recently, SquatLock was updated on October 1, 2026 and UnlocksMove on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*