# SquatLock vs Vowlock

The clearest difference is ads: SquatLock at none against Vowlock's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. SquatLock sells 1 one-off in-app purchase and Vowlock sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 4 days. Both last shipped on November 13, 2026.

## The numbers

| Metric | SquatLock | Vowlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/squatlock/id6770223283/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | Free with in-app purchases | — |
| Size | 8 MB | 16 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Harry Chung](https://appshunter.io/developer/1895332986) | [Eren Demirkesen](https://appshunter.io/developer/6790159090) |

## What reviewers say

### SquatLock

[App page](https://appshunter.io/ios/app/squatlock/id6770223283)

This app requires users to perform squats to unlock their phone's applications. It's designed to encourage physical activity by integrating exercise into daily phone usage.

**Highlights:** App locking functionality, Squat-based unlocking mechanism, Encourages physical activity, Customizable app access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatLock Lifetime | $4.99 | one-time |


### Vowlock

[App page](https://appshunter.io/ios/app/vowlock-strict-app-blocker/id6798383339)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $9.99 | per month |
| Plus Annual | $49.99 | per year |
| Plus Lifetime | $74.99 | one-time |


## Frequently asked questions

### Is SquatLock free?

SquatLock is free to download, with in-app purchases available.

### Is Vowlock free?

Vowlock is free to download, with in-app purchases available.

### Do SquatLock or Vowlock have ads?

Vowlock shows ads; SquatLock does not.

### Which is updated more often, SquatLock or Vowlock?

SquatLock ships an update every 4 days, and Vowlock every 4 days. Most recently, SquatLock was updated on November 13, 2026 and Vowlock on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*