# Daily Affirmations vs Self Control

The clearest difference is in-app purchases: Self Control at none against Daily Affirmations's 3. Self Control also leads on ads (none vs shown). Daily Affirmations's advantage is update cadence (every 5 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Daily Affirmations sells 3 one-off in-app purchases. Self Control asks for nothing beyond the download.

Daily Affirmations ships an update every 5 days, Self Control every 2 weeks. The most recent releases landed on September 21, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Daily Affirmations | Self Control |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (6 ratings)](https://appshunter.io/ios/app/daily-affirmations-widget/id6770310532/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 119 MB | 15 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Roman Samoilenko](https://appshunter.io/developer/1411545293) | [Ali Berkan ASLAN](https://appshunter.io/developer/6779285630) |

## What reviewers say

### Daily Affirmations

[App page](https://appshunter.io/ios/app/daily-affirmations-widget/id6770310532)

This app places positive affirmations on your home screen and lock screen, rotating a new one daily. It offers a free version with ads and a paid unlock for ad removal, custom affirmations, and more themes. All content is available offline.

**Highlights:** Home and lock screen widgets, 1,050 affirmations in 15 categories, Custom affirmation writing, 10 widget themes, Customizable widget design, Offline access, One-time purchase

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock everything | $2.99 | one-time |
| Unlock everything & support | $5.99 | one-time |
| Unlock everything & support more | $11.99 | one-time |


### Self Control

[App page](https://appshunter.io/ios/app/self-control/id6794370200)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Affirmations free?

Daily Affirmations is free to download, with in-app purchases available.

### Is Self Control free?

Self Control is free to download, with no in-app purchases.

### Do Daily Affirmations or Self Control have ads?

Daily Affirmations shows ads; Self Control does not.

### Which is updated more often, Daily Affirmations or Self Control?

Daily Affirmations ships an update every 5 days, and Self Control every 2 weeks. Most recently, Daily Affirmations was updated on September 21, 2026 and Self Control on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*