# BBB Tracker vs Compound

The clearest difference is in-app purchases: BBB Tracker at none against Compound's 3. Compound's advantage is update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Compound sells 3 in-app purchases, starting at $4.99 per month. BBB Tracker asks for nothing beyond the download.

BBB Tracker ships an update every 3 months, Compound weekly. The most recent releases landed on October 5, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | BBB Tracker | Compound |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/compound-gym-workout-routine/id6796103475/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 1 MB | 17 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [John Wiseman](https://appshunter.io/developer/1702375946) | [SCOTT BERKLEY SHUMAKER](https://appshunter.io/developer/6795264126) |

## What reviewers say

### BBB Tracker

[App page](https://appshunter.io/ios/app/bbb-tracker/id6770320348)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Compound

[App page](https://appshunter.io/ios/app/compound-gym-workout-routine/id6796103475)

This workout app simplifies strength training with a single, progressive routine. It automatically tracks your progress, adjusts weights, and includes warm-ups and cool-downs. Log workouts precisely as you perform them, with Apple Watch integration for seamless tracking.

**Highlights:** Automated double progression weight increases, Automatic warm-up and cool-down routines, Customizable rep ranges and weight jumps, Real-time Apple Watch mirroring, Flexible logging for various exercise types, Private, on-device data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progression · Monthly | $4.99 | per month |
| Progression · Annual | $29.99 | per year |
| Progression · Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is BBB Tracker free?

BBB Tracker is free to download, with no in-app purchases.

### Is Compound free?

Compound is free to download, with in-app purchases available.

### Do BBB Tracker or Compound have ads?

Neither BBB Tracker nor Compound shows ads.

### Which is updated more often, BBB Tracker or Compound?

BBB Tracker ships an update every 3 months, and Compound weekly. Most recently, BBB Tracker was updated on October 5, 2026 and Compound on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*