# Healing Path vs CBT Thought Journal & Reframe

The clearest difference is in-app purchases: Healing Path at none against CBT Thought Journal & Reframe's 2. Healing Path also leads on iOS requirement (15.0 vs 17.0). CBT Thought Journal & Reframe's advantage is update cadence (every 4 days vs every 2 weeks). On price, ads and device support there is nothing between them.

Both are free to download. CBT Thought Journal & Reframe sells 2 in-app purchases, starting at $3.99 per 7 days. Healing Path asks for nothing beyond the download.

Healing Path ships an update every 2 weeks, CBT Thought Journal & Reframe every 4 days. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Healing Path | CBT Thought Journal & Reframe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/healing-path/id6770416410/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free | — |
| Size | 11 MB | 12 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [JEFFREY DOMENICK JR](https://appshunter.io/developer/1896741166) | [Svitlana Kyrylova](https://appshunter.io/developer/1468070618) |

## What reviewers say

### Healing Path

[App page](https://appshunter.io/ios/app/healing-path/id6770416410)

This app offers tools and guidance for trauma recovery and emotional wellness. It focuses on self-care, mindfulness, and stress relief through journaling and reflection. Designed to support healing and nervous system regulation.

**Highlights:** Trauma recovery support, Mental health tools, Anxiety management, Journaling for reflection, Emotional wellness guidance, Mindfulness exercises, Stress relief techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CBT Thought Journal & Reframe

[App page](https://appshunter.io/ios/app/cbt-thought-journal-and-reframe/id6774496313)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Weekly | $3.99 | per 7 days |
| Premium - Yearly | $39.99 | per year |


## Frequently asked questions

### Is Healing Path free?

Healing Path is free to download, with no in-app purchases.

### Is CBT Thought Journal & Reframe free?

CBT Thought Journal & Reframe is free to download, with in-app purchases available.

### Do Healing Path or CBT Thought Journal & Reframe have ads?

Neither Healing Path nor CBT Thought Journal & Reframe shows ads.

### Which is updated more often, Healing Path or CBT Thought Journal & Reframe?

Healing Path ships an update every 2 weeks, and CBT Thought Journal & Reframe every 4 days. Most recently, Healing Path was updated on October 1, 2026 and CBT Thought Journal & Reframe on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*