# HLAB vs ThirdLife

The clearest difference is in-app purchases: HLAB at none against ThirdLife's 2. HLAB also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.4). ThirdLife's advantage is update cadence (weekly vs every 3 months). On price and ads there is nothing between them.

Both are free to download. ThirdLife sells 2 in-app purchases, starting at $4.99 per month. HLAB asks for nothing beyond the download.

HLAB ships an update every 3 months, ThirdLife weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | HLAB | ThirdLife |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/thirdlife-digital-wellbeing/id6793695266/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 77 MB | 5 MB |
| Requires iOS | **15.1** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [H LAB PTY LTD](https://appshunter.io/developer/1896741814) | [ThirdLife Labs Pty Ltd](https://appshunter.io/developer/6793695268) |

## What reviewers say

### HLAB

[App page](https://appshunter.io/ios/app/hlab/id6770423256)

Connect with your local fitness community, book classes, and manage your membership. This app helps you translate your gym performance into all aspects of your life.

**Highlights:** Find and join local gym community, Book favorite classes, Manage membership, Performance translation

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### ThirdLife

[App page](https://appshunter.io/ios/app/thirdlife-digital-wellbeing/id6793695266)

This app analyzes your phone usage patterns and connects them to your physical activity, sleep, and calendar to provide insights into your digital wellbeing. It offers personalized feedback, helps you set limits on app usage, and provides reports to track your progress.

**Highlights:** Intelligent digital life analysis, Connects phone use to sleep and activity, Plain-language insights and scores, Personalized daily and monthly reports, Customizable app and category limits, Family sharing with parental controls, Milestones and progress tracking

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |
| Premium Annual | $39.99 | per year |


## Frequently asked questions

### Is HLAB free?

HLAB is free to download, with no in-app purchases.

### Is ThirdLife free?

ThirdLife is free to download, with in-app purchases available.

### Do HLAB or ThirdLife have ads?

Neither HLAB nor ThirdLife shows ads.

### Which is updated more often, HLAB or ThirdLife?

HLAB ships an update every 3 months, and ThirdLife weekly. Most recently, HLAB was updated on October 24, 2026 and ThirdLife on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*