Pépites vs Digelia

Parfois, tu n’as pas besoin d’un grand discours. Juste d’une phrase qui te remet un peu d’aplomb. Pépites t’accompagne au quotidien avec des affirmations courtes, directes et bien écrites, adaptées à ce que tu vis. Tu les parcours, tu gardes celles qui te parlent et tu les retrouves quand ça compte. Pas de leçon de vie. Pas de grande promesse. Juste des mots bien choisis, au bon moment. DES AFFIRMATIONS QUI SONNENT VRAI Des phrases positives, mais jamais creuses. Garde tes préférées à portée de main et reviens-y quand tu en as besoin. DES RAPPELS PILE AU BON MOMENT Choisis les jours et les heures qui te conviennent. Tes pépites viennent à toi, à ton rythme et sans pression. DES WIDGETS QUI TE RESSEMBLENT Affiche tes affirmations sur ton écran d’accueil ou ton écran verrouillé, avec le format et le style que tu préfères. UN THÈME POUR CHAQUE ENVIE Change les couleurs et l’ambiance de Pépites selon ton humeur ou ton envie du moment. DES CATÉGORIES POUR CE QUE TU VIS Confiance en soi, motivation, stress, amour de soi… Choisis les sujets qui correspondent à ton moment. TA ROUTINE, ZÉRO PRESSION Quelques secondes suffisent. Lis une pépite, garde-la, puis continue ta journée avec les mots dont tu avais besoin. Conditions d’utilisation / Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Conditions Pépites : https://mespepites.app/terms Politique de confidentialité : https://mespepites.app/privacy

Digelia connects your meals with how your tummy feels. You log what you eat, tap once to say how you feel afterwards, and over the days Digelia spots the foods that seem to bother you. Bloating, gas, stomach pain, reflux, an unpredictable gut: the app helps you see things more clearly, at your own pace, with careful results and a reliability score that’s always visible. YOUR TRIGGER REPORT IN A FEW DAYS After a few meals and check-ins, a first preview takes shape. Your report then lists your suspects to confirm, food by food or by FODMAP group (fructans, lactose, fructose…): how often discomfort followed the meals that contained them, the usual delay, and whether the amount seems to matter. Your last 7 days are shown at a glance. ONE TAP AFTER EACH MEAL About 2.5 hours after a meal, Digelia asks: “How is your tummy?” Good, So-so, Bloated or Pain: one tap is enough, even offline. In the evening, a quick recap helps you look back on your day. LOG A MEAL IN SECONDS Take a photo of your plate: the foods are recognized, you check them, and it’s saved. You can also search the food library. Your usual meals become favorites you can log again in one tap. NOT SURE BEFORE YOU EAT? At a restaurant or in the supermarket, check a dish with a photo or a few words. Digelia estimates whether it’s likely gentle, worth watching or likely tricky, spots your suspects on the plate and shows how reliable the estimate is. Nothing is added to your journal unless you choose to. YOUR COMFORT TODAY The home screen sums up your day: your comfort (fairly calm, mixed or difficult), the estimated FODMAP exposure of your meals, and how far you are from your report. In My day, you can also log your stress, sleep, bowel movements and water. TO SHOW YOUR DOCTOR Export a clear PDF of your last 30 days to share with a health professional. YOUR DATA STAYS YOURS Meal photos are analyzed, then deleted. Your health data is only used with your consent, given purpose by purpose, and is never sold. You can export or delete your data at any time from the app. Meals and check-ins are saved even offline and sent as soon as you’re back online. CAREFUL RESULTS Digelia talks about suspects and leads to confirm. Every result shows a reliability score that grows as you log more. Digelia is a tracking and wellbeing tool: it is not medical advice and does not replace a consultation. If in doubt, or if your symptoms persist, talk to a health professional. SUBSCRIPTION Digelia works with a monthly or annual subscription. The annual plan starts with a 7-day free trial. Payment is charged to your Apple Account when you confirm the purchase, or at the end of the trial. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage it in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://digelia.app/en/privacy/