# Forge vs Up Lock

The clearest difference is update cadence: Forge at every 2 days against Up Lock's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Forge sells 1 one-off in-app purchase and Up Lock sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Forge ships an update every 2 days, Up Lock monthly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Forge | Up Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-screen-time-app-blocker/id6770519138/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 days** | Monthly |
| Monetization | Ad-supported | — |
| Size | 21 MB | 19 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Taoufik Jabbari](https://appshunter.io/developer/1716696473) | [Matt Baker](https://appshunter.io/developer/1873967731) |

## What reviewers say

### Forge

[App page](https://appshunter.io/ios/app/forge-screen-time-app-blocker/id6770519138)

This app locks your distracting applications and requires you to complete physical exercises, like squats, to earn back screen time. It gamifies fitness by tracking reps automatically and offers features like daily streaks and leaderboards to motivate users.

**Highlights:** App blocking, Automatic rep counting via camera, Gamified progress tracking, Daily streaks and leaderboards, Customizable screen time rules, Multiple exercise modes (Pro)

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Lifetime | $39.99 | one-time |


### Up Lock

[App page](https://appshunter.io/ios/app/up-lock/id6784176155)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access - Weekly | $7.99 | per 7 days |
| Premium Access - Yearly | $34.99 | per year |


## Frequently asked questions

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Is Up Lock free?

Up Lock is free to download, with in-app purchases available.

### Do Forge or Up Lock have ads?

Both Forge and Up Lock show ads.

### Which is updated more often, Forge or Up Lock?

Forge ships an update every 2 days, and Up Lock monthly. Most recently, Forge was updated on October 28, 2026 and Up Lock on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*