# Forge vs Up Lock

The clearest difference is update cadence: Forge at every 5 days against Up Lock's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Forge sells 1 one-off in-app purchase and Up Lock sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Forge ships an update every 5 days, Up Lock monthly. The most recent releases landed on November 10, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Forge | Up Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-screen-time-blocker/id6770519138/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 21 MB | 19 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Taoufik Jabbari](https://appshunter.io/developer/1716696473) | [Matt Baker](https://appshunter.io/developer/1873967731) |

## What reviewers say

### Forge

[App page](https://appshunter.io/ios/app/forge-screen-time-blocker/id6770519138)

This app helps you manage screen time by requiring physical exercise to unlock app usage. Earn minutes by doing push-ups or squats, with your phone's camera counting reps. Once your earned time expires, apps are blocked again.

**Highlights:** Exercise-based screen time, Camera rep counting, App blocking, Gamified progress and leaderboards, Customizable time allowances, Privacy-focused on-device processing

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Lifetime | $39.99 | one-time |


### Up Lock

[App page](https://appshunter.io/ios/app/up-lock/id6784176155)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access - Weekly | $7.99 | per 7 days |
| Premium Access - Yearly | $34.99 | per year |


## Frequently asked questions

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Is Up Lock free?

Up Lock is free to download, with in-app purchases available.

### Do Forge or Up Lock have ads?

Both Forge and Up Lock show ads.

### Which is updated more often, Forge or Up Lock?

Forge ships an update every 5 days, and Up Lock monthly. Most recently, Forge was updated on November 10, 2026 and Up Lock on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*