Forge vs Plank Form Timer

Your apps are locked. Your body is the key. Forge blocks the apps that eat your day and makes you earn every minute of screen time with real exercise. Squats in front of the camera, counted automatically on your iPhone. No equipment, no gym, no excuses. HOW IT WORKS 1. Pick the apps that steal your time: social media, video, games. 2. Choose how many minutes you want. 3. Do your squats. The camera counts every rep on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY IT WORKS Willpower fails because quitting is free. Forge adds a price: movement. You stop scrolling on autopilot because every minute now costs effort, and the effort makes you stronger. EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard of doers, by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push up mode, walking mode (100 steps = 1 minute), full statistics, and encrypted backup. One purchase, family sharing included, no subscription. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Ad-supported: the one-time Pro purchase removes every ad forever. No account required. Forge yourself stronger.

Plank Form Timer counts only the seconds you actually hold good form. Stand your phone at your side and start. The clock runs while your body stays in a straight line and stops the moment your hips sag or pike, so your record is honest. A TIMER GATED BY YOUR FORM • The clock pauses when your form breaks and picks up again when you recover • Instant cues: lift your hips, lower your hips, straighten your body • Voice call-outs every 30 seconds so you never have to look at the screen KEEP THE SESSION AS A VIDEO • Save a video with the skeleton, hold time and pause reasons drawn in • Sound is captured too, so you can hear the cues again later • Date, time and your approximate area are stamped on the video • Recording can be turned off any time in Settings ONE VIDEO FOR THE WHOLE DAY • Join a day's sessions into a single clip at 1x, 2x or 4x • Skip the paused parts so only the time you truly held remains • Save to Photos or share it SEE YOUR PROGRESS • Daily total, longest hold, breaks and calories • A calendar with a grade for each day • Swipe left and right to look back at any day Everything runs on your device. Videos and audio stay on this phone unless you share them yourself, and no account is needed.