# CBT Quest vs Thought Record

The clearest difference is in-app purchases: Thought Record at none against CBT Quest's 2. Thought Record also leads on iOS requirement (15.0 vs 26.0). CBT Quest's advantage is update cadence (every 2 weeks vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. CBT Quest sells 2 in-app purchases, starting at $7.99 per month. Thought Record asks for nothing beyond the download.

CBT Quest ships an update every 2 weeks, Thought Record every 5 weeks. The most recent releases landed on October 6, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | CBT Quest | Thought Record |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cbt-quest/id6770539228/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 82 MB | 3 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Borunov](https://appshunter.io/developer/1896751880) | [UrbanPyx LLC](https://appshunter.io/developer/1895180652) |

## What reviewers say

### CBT Quest

[App page](https://appshunter.io/ios/app/cbt-quest/id6770539228)

This app offers a private, voice-first journaling experience to practice cognitive behavioral therapy. It transcribes spoken thoughts and organizes them into structured thought records, aiding in self-reflection and progress tracking. All data is encrypted and stored locally for maximum privacy.

**Highlights:** Voice-first journaling, Automatic transcription, 7 CBT thought record fields, Encrypted local storage, PDF export for therapists, Biometric lock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $7.99 | per month |
| Yearly | $69.99 | per year |


### Thought Record

[App page](https://appshunter.io/ios/app/thought-record-cbt-notes/id6788916753)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBT Quest free?

CBT Quest is free to download, with in-app purchases available.

### Is Thought Record free?

Thought Record is free to download, with no in-app purchases.

### Do CBT Quest or Thought Record have ads?

Neither CBT Quest nor Thought Record shows ads.

### Which is updated more often, CBT Quest or Thought Record?

CBT Quest ships an update every 2 weeks, and Thought Record every 5 weeks. Most recently, CBT Quest was updated on October 6, 2026 and Thought Record on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*