# LiftBook vs Forma

The clearest difference is update cadence: Forma at weekly against LiftBook's monthly. Forma also leads on iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. LiftBook sells 3 in-app purchases, starting at $2.99 per month and Forma sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

LiftBook ships an update monthly, Forma weekly. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | LiftBook | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | — |
| Size | 94 MB | 103 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Cengiz Darian Hanci](https://appshunter.io/developer/1878103848) | [Ahmed Adel](https://appshunter.io/developer/1890465993) |

## What reviewers say

### LiftBook

[App page](https://appshunter.io/ios/app/liftbook-gym-workout-tracker/id6770568190)

Log gym workouts with detailed tracking of sets, reps, and weight. Follow custom plans, monitor progress with visual charts, and track body measurements. Enjoy a private, ad-free experience with optional iCloud sync.

**Highlights:** Log sets, reps, and weights, Rest timer with Lock Screen/Dynamic Island support, Progress tracking with body map and personal records, Pre-built routines and plan generator, Exercise library with instructions and images, Body weight and measurement tracking, Private, on-device data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $2.99 | per month |
| Premium – Yearly | $22.99 | per year |
| Premium – Lifetime | $52.99 | one-time |


### Forma

[App page](https://appshunter.io/ios/app/forma/id6797085466)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Monthly Subscription | $3.99 | per month |
| Forma Pro | $7.99 | per 3 months |
| Forma Pro | $11.99 | per 6 months |


## Frequently asked questions

### Is LiftBook free?

LiftBook is free to download, with in-app purchases available.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Do LiftBook or Forma have ads?

Neither LiftBook nor Forma shows ads.

### Which is updated more often, LiftBook or Forma?

LiftBook ships an update monthly, and Forma weekly. Most recently, LiftBook was updated on October 31, 2026 and Forma on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*