# Brotein vs FORM Training

The clearest difference is iOS requirement: Brotein at 15.0 against FORM Training's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Brotein sells 2 in-app purchases, starting at $4.99 per month and FORM Training sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Brotein ships an update fortnightly, FORM Training weekly. The most recent releases landed on October 5, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Brotein | FORM Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Size | 21 MB | 124 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Truls Nygaard](https://appshunter.io/developer/1896760368) | [Everett Thomas](https://appshunter.io/developer/6774342883) |

## What reviewers say

### Brotein

[App page](https://appshunter.io/ios/app/brotein-protein-tracker/id6770675718)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Brotein Pro | $4.99 | per month |
| Brotein Pro | $39.99 | per year |


### FORM Training

[App page](https://appshunter.io/ios/app/form-training/id6774342881)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $29.99 | per year |


## Frequently asked questions

### Is Brotein free?

Brotein is free to download, with in-app purchases available.

### Is FORM Training free?

FORM Training is free to download, with in-app purchases available.

### Do Brotein or FORM Training have ads?

Neither Brotein nor FORM Training shows ads.

### Which is updated more often, Brotein or FORM Training?

Brotein ships an update fortnightly, and FORM Training weekly. Most recently, Brotein was updated on October 5, 2026 and FORM Training on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*