# Squirrel vs Milli ADHD Support

The clearest difference is in-app purchases: Squirrel at none against Milli ADHD Support's 2. Squirrel also leads on ratings volume (4 vs 1). Milli ADHD Support's advantage is update cadence (every 2 days vs monthly) and device support (3 vs 1). On price, rating and ads there is nothing between them.

Both are free to download. Milli ADHD Support sells 2 in-app purchases, starting at $9.99 per month. Squirrel asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Squirrel against 5.0 for Milli ADHD Support. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Squirrel ships an update monthly, Milli ADHD Support every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Squirrel | Milli ADHD Support |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/squirrel-adhd-second-brain/id6770824956/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/milli-adhd-support/id6804303177/reviews) |
| Number of ratings | **4** | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | **Free** | Freemium |
| Size | 12 MB | 23 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Jaganathan Konar](https://appshunter.io/developer/1896388373) | [Marcus Schoenenberger](https://appshunter.io/developer/1895569177) |

## What reviewers say

### Squirrel

[App page](https://appshunter.io/ios/app/squirrel-adhd-second-brain/id6770824956)

This app helps individuals with ADHD capture thoughts, manage tasks, and track time effectively. It offers voice notes with transcription, automatic to-do creation from ideas, and visual time management tools. Designed to work with ADHD brains, it aims to reduce overwhelm and improve daily organization.

**Highlights:** Voice notes with instant transcription, Automatic to-do creation from thoughts, Visual time management with countdowns, Body-doubling focus mode, Habit tracking with streaks, Calendar sync for reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Milli ADHD Support

[App page](https://appshunter.io/ios/app/milli-adhd-support/id6804303177)

This app offers a supportive and judgment-free environment for women with ADHD. It helps manage daily tasks, reminders, and schedules with gentle check-ins and focus sessions, designed to reduce decision fatigue and celebrate small wins.

**Highlights:** Gentle task and reminder support, Morning clarity and decision fatigue reduction, Email and calendar awareness, Focus sessions with doable timers, Rewards and celebrations for small wins, Minimalist interface with clear language

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Milli Plus | $9.99 | per month |
| Milli Pro | $14.99 | per month |


## Frequently asked questions

### Is Squirrel free?

Squirrel is free to download, with no in-app purchases.

### Is Milli ADHD Support free?

Milli ADHD Support is free to download, with in-app purchases available.

### Which has better reviews, Squirrel or Milli ADHD Support?

Squirrel and Milli ADHD Support are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do Squirrel or Milli ADHD Support have ads?

Neither Squirrel nor Milli ADHD Support shows ads.

### Which is updated more often, Squirrel or Milli ADHD Support?

Squirrel ships an update monthly, and Milli ADHD Support every 2 days. Most recently, Squirrel was updated on October 31, 2026 and Milli ADHD Support on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*