# Strive vs Muscle+

The clearest difference is price: Strive at Free against Muscle+'s $2.99. Strive also leads on update cadence (every 3 days vs every 2 weeks). Muscle+'s advantage is in-app purchases (none vs 2) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

Strive is free to download; Muscle+ costs $2.99 up front. Strive sells 2 in-app purchases, starting at $2.99 per month. Muscle+ asks for nothing beyond the download.

Strive ships an update every 3 days, Muscle+ every 2 weeks. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Strive | Muscle+ |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | — | Paid |
| Size | 83 MB | 8 MB |
| Requires iOS | **16.1** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [TAGUCHI SHOGO](https://appshunter.io/developer/1896765895) | [Keiko Yamashita](https://appshunter.io/developer/6790721799) |

## What reviewers say

### Strive

[App page](https://appshunter.io/ios/app/strive/id6770878590)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strive Pro Monthly | $2.99 | per month |
| Strive Pro Yearly | $22.99 | per year |


### Muscle+

[App page](https://appshunter.io/ios/app/muscle-plus-gymapp/id6790721797)

This app simplifies workout logging with essential features for consistent training. It offers intuitive controls, a sleek design, and tools for tracking progress, including BIG3 lifts and 1RM estimations. Enjoy an ad-free experience designed for all fitness levels.

**Highlights:** Automated workout rotation, Easy logging of weight, reps, and sets, BIG3 lift management, 1RM estimation and progress graphs, Rest timer with quick function, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strive free?

Strive is free to download, with in-app purchases available.

### Is Muscle+ free?

Muscle+ costs $2.99, with no in-app purchases.

### Do Strive or Muscle+ have ads?

Strive shows ads; Muscle+ does not.

### Which is updated more often, Strive or Muscle+?

Strive ships an update every 3 days, and Muscle+ every 2 weeks. Most recently, Strive was updated on October 12, 2026 and Muscle+ on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*