# Strive vs RecovaCoach

The clearest difference is ads: RecovaCoach at none against Strive's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Strive sells 2 in-app purchases, starting at $2.99 per month and RecovaCoach sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Strive ships an update every 3 days, RecovaCoach every 2 days. The most recent releases landed on October 12, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Strive | RecovaCoach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 83 MB | 45 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [TAGUCHI SHOGO](https://appshunter.io/developer/1896765895) | [Riki Nakano](https://appshunter.io/developer/6805041813) |

## What reviewers say

### Strive

[App page](https://appshunter.io/ios/app/strive/id6770878590)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strive Pro Monthly | $2.99 | per month |
| Strive Pro Yearly | $22.99 | per year |


### RecovaCoach

[App page](https://appshunter.io/ios/app/recovacoach-strength-training/id6805041811)

Track your strength training progress and optimize muscle recovery. Visualize muscle fatigue, get personalized training suggestions, and log workouts efficiently with detailed exercise data and illustrations. Monitor your strength gains and personal bests over time.

**Highlights:** Muscle recovery visualization, Personalized training suggestions, Detailed workout logging, 161 illustrated exercises, 1RM and PR tracking, Automatic routine detection, Progress review and stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro会員 | $4.99 | per month |


## Frequently asked questions

### Is Strive free?

Strive is free to download, with in-app purchases available.

### Is RecovaCoach free?

RecovaCoach is free to download, with in-app purchases available.

### Do Strive or RecovaCoach have ads?

Strive shows ads; RecovaCoach does not.

### Which is updated more often, Strive or RecovaCoach?

Strive ships an update every 3 days, and RecovaCoach every 2 days. Most recently, Strive was updated on October 12, 2026 and RecovaCoach on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*