# 6 Month Ghost vs Dopamine Detox

The clearest difference is update cadence: Dopamine Detox at every 10 days against 6 Month Ghost's every 3 weeks. 6 Month Ghost's advantage is iOS requirement (15.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 6 Month Ghost sells 2 in-app purchases, starting at $2.99 per month and Dopamine Detox sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

6 Month Ghost ships an update every 3 weeks, Dopamine Detox every 10 days. The most recent releases landed on October 17, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | 6 Month Ghost | Dopamine Detox |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Size | 35 MB | 15 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Michael Raysh](https://appshunter.io/developer/1896768736) | [Denis Kulkov](https://appshunter.io/developer/1867205516) |

## What reviewers say

### 6 Month Ghost

[App page](https://appshunter.io/ios/app/6-month-ghost/id6771011799)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Lifetime Pro | $29.99 | one-time |


### Dopamine Detox

[App page](https://appshunter.io/ios/app/dopamine-detox-self-control/id6797373603)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $4.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is 6 Month Ghost free?

6 Month Ghost is free to download, with in-app purchases available.

### Is Dopamine Detox free?

Dopamine Detox is free to download, with in-app purchases available.

### Do 6 Month Ghost or Dopamine Detox have ads?

Neither 6 Month Ghost nor Dopamine Detox shows ads.

### Which is updated more often, 6 Month Ghost or Dopamine Detox?

6 Month Ghost ships an update every 3 weeks, and Dopamine Detox every 10 days. Most recently, 6 Month Ghost was updated on October 17, 2026 and Dopamine Detox on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*