# Running Log vs Cardio Log

The clearest difference is update cadence: Running Log at monthly against Cardio Log's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Running Log sells 3 in-app purchases, starting at $5.99 per 7 days and Cardio Log sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Running Log ships an update monthly, Cardio Log every 4 months. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Running Log | Cardio Log |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Size | 7 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Phuc Pham](https://appshunter.io/developer/1893081423) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### Running Log

[App page](https://appshunter.io/ios/app/running-log-run-journal/id6771020222)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $5.99 | per 7 days |
| Yearly | $29.99 | per year |
| Lifetime Pro | $59.99 | one-time |


### Cardio Log

[App page](https://appshunter.io/ios/app/cardio-log-exercise-journal/id6772255779)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Activity Minutes Weekly | $3.99 | per 7 days |
| Run Tracker Yearly | $19.99 | per year |
| Cycling Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Running Log free?

Running Log is free to download, with in-app purchases available.

### Is Cardio Log free?

Cardio Log is free to download, with in-app purchases available.

### Do Running Log or Cardio Log have ads?

Neither Running Log nor Cardio Log shows ads.

### Which is updated more often, Running Log or Cardio Log?

Running Log ships an update monthly, and Cardio Log every 4 months. Most recently, Running Log was updated on October 31, 2026 and Cardio Log on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*